Calm Your Nerves The Subliminal Tranquilizer
The nerves are
fibers that connect the muscles, glands, organs etc., with the brain and
the spinal cord. The nerves carry signals to and from the brain in controlling
the activity in the body. The ultimate lack of control of the nervous
system may result in a total breakdown.
This program attempts to deal with controlling this system, promoting
calm and relaxation (not to be confused with #21 - Deep Relaxation, which
is a technique for relaxation and recommended for use with this program.)
Attitude and confidence in your ability to control your nerves are key
points of this program. It puts you in control of your bodily functions
and promotes handling situations with ease and confidence.